Home » Indian Light Cooking: Delicious and Healthy Foods from One of the Worlds Great Cuisines by Ruth Law
Indian Light Cooking: Delicious and Healthy Foods from One of the Worlds Great Cuisines Ruth Law

Indian Light Cooking: Delicious and Healthy Foods from One of the Worlds Great Cuisines

Ruth Law

Published May 15th 1994
ISBN : 9781556113895
Hardcover
464 pages
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 About the Book 

Indian is another ethnic cuisine that has gotten a bad rap because of its fat-laden restaurant incarnation, but -- as is the case with Chinese cuisine -- traditional, authentic Indian food lends itself perfectly to low-fat treatment because of itsMoreIndian is another ethnic cuisine that has gotten a bad rap because of its fat-laden restaurant incarnation, but -- as is the case with Chinese cuisine -- traditional, authentic Indian food lends itself perfectly to low-fat treatment because of its dependence on vegetables, legumes, and flavorful spices. Ruth Laws Indian Light Cooking does a nice job of preserving authentic taste while limiting the use of those few fatty ingredients, like ghee or fresh cheese, that do come up in classic recipes.