Home » Fighting Fit by Toni Battison
Fighting Fit Toni Battison

Fighting Fit

Toni Battison

Published September 26th 1997
ISBN : 9781840280012
Paperback
80 pages
Enter the sum

 About the Book 

Man Alive is the first health series to be aimed specifically at a male market, addressing mens concerns about their own health, fitness, and well-being directly and without jargon. Each book is loaded with detailed, full-color illustrations andMoreMan Alive is the first health series to be aimed specifically at a male market, addressing mens concerns about their own health, fitness, and well-being directly and without jargon. Each book is loaded with detailed, full-color illustrations and step-by-step instructions. Lively in tone and stylish in design, the books content is broadly based and equally relevant for a fit twenty-year-old as for someone just entering active retirement.Fighting Fit offers a flexible fitness plan that can be adapted to any schedule. It can be used at the gym, at home, or with a partner. This plan offers the flexibility to develop your fitness potential and make health and fitness a regular part of your life.